Deer Creek-Lamont

Prioritizing mental health is essential for overall well-being, especially during transition and stress, like the back-to-school season. Whether you're a student, parent, or community member in Grant County, Oklahoma, knowing where to find support can make all the difference. This guide offers a variety of mental health resources, including trusted websites, helpful apps, and local services available to assist you. Remember, seeking help is a sign of strength, and these resources are part of our community's commitment to supporting each other in maintaining a healthy mind and body. # MentalHealthMatters # CommunitySupport # GrantCountyOK

Mental Health Resources

Websites

1. National Alliance on Mental Illness (NAMI)

   • Provides information on mental health conditions, treatment options, and support networks.

2. Mental Health America

   • Offers mental health screenings, stress management tools, and educational resources.

3. Child Mind Institute

   • Focuses on children's mental health with resources for parents and educators.

4. Youth.gov Mental Health Resources

   • A guide to youth mental health resources, programs, and services.

Apps

1. Headspace

   • Offers guided meditation and mindfulness exercises for stress management.

2. Calm

   • Provides meditation, sleep stories, and relaxation techniques to help reduce anxiety.

3. MindShift CBT

   • Uses cognitive behavioral therapy (CBT) techniques to help manage anxiety.

4. Woebot

   • An AI chatbot offering emotional support and practical mental health tools.

Local Support Services in Grant County, Oklahoma

1. Northwest Center for Behavioral Health

   • Address: 1222 10th Street, Woodward, OK 73801

   • Phone: 580-256-8615

   • Provides mental health services, including crisis intervention, counseling, and psychiatric services.

2. Red Rock Behavioral Health Services

   • Address: 1000 W. Broadway, Enid, OK 73701

   • Phone: 580-234-0215

   • Offers mental health and substance abuse services, including outpatient counseling.

3. Grant County Health Department

   • Address: 115 North Main, Medford, OK 73759

   • Phone: 580-395-2906

   • Provides a range of health services, including mental health resources and referrals.

4. Oklahoma Department of Mental Health and Substance Abuse Services

   • State-wide resources and support for mental health and substance abuse services.

These resources are here to support you. If you're struggling, reach out—help is available. #MentalHealthSupport #GrantCountyOK #Wellbeing